Book List
Here you can find a list of books we frequently recommended to clients. If you would like to purchase any of these books please just click either the book cover image or the text link to be directed to Amazon where you can purchase these items.
This list is constantly being updated so please check back regularly.
 
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Feel the Fear and Do it Anyway: How to Turn Your Fear and Indecision into Confidence and Action has been a huge worldwide success and continues to ride high in the bestseller charts because it showed us all, in simple terms, how to transform our anxieties into confidence, action and love. Filled with valuable exercises, it is designed to teach us that we can handle whatever life brings us in a powerful and life-affirming way. Susan Jeffers encourages us to make full use of these valuable tools when we are fearful of making changes or confronting new situations in our lives.
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Families and How to Survive Them Most people have emotions they can’t handle, so they hide them. By choosing partners with the same inhibitions, the problem is often passed on to their children. This book, using modern experiences of family therapy, shows how understanding relationships in families can be made.
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Counselling for Toads: A Psychological Adventure ’Toad’, the famous character in Kenneth Grahame’s The Wind in the Willows is in a very depressed state and his good friends Rat, Mole and Badger, are ’worried that he might do something silly’...First they nursed him. Then they encouraged him. Then they told him to pull himself together...Finally, Badger could stand it no longer. That admirable animal, though long on exhortation, was short on patience. ’Now look here Toad, this can go on no longer’, he said sternly. ’There is only one thing left. You must have counselling!’ As readers learn about Toad, so they can learn about themselves and be encouraged to take the path of psychological growth and development.
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You Can Heal Your Life This book allows you to be aware for the first time that you can take control of your life and start living your life positively, successfully and happily. The timeless message of the book is that we are each responsible for our own reality and "dis-ease". Hay believes we make ourselves ill by having thoughts of self-hatred. She includes a directory of ailments and emotional causes for each with a corresponding affirmation to help overcome the illness.
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Creating Self-esteem A practical approach to developing self-awareness and confidence. Balance your self at every level - spiritually, mentally, emotionally, and physically.
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