Exercise As You Sleep
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Just by visualising an exercise routine as you dream, you can tone up and gain the motivation to lose weight.
Imagine what it would be like to be able to go to sleep every night and get all the exercise you need to tone up your body as you sleep.
This isn’t something you’ll simply dream about; this powerful self hypnosis recording will show your subconscious mind how to activate the body’s natural ability to create micro-muscle movements just by dreaming about the exercises you need in order to gain a slimmer, healthier body - and you will still wake up feeling refreshed and alert as it won’t disturb your sleep at all!
Research has proven that visualisation can actually create neural pathways within the brain so that you can find it easier to accomplish an activity, whether it be something you are familiar with or not. This CD will also give you the motivation to begin getting more exercise and movement into your waking day as well. Together with obtaining an all round healthier lifestyle.
You can still enjoy a good night’s sleep - allowing your subconscious mind to exert its natural control over your body and you’ll also lose weight easily and effortlessly without the need for diets or excessive physical exercise.
To listen to a sample of this CD please click here
All our products are available as either a hardcopy CD or, for a reduced price, as an MP3 instant download. Just select from the dropdown list below which format you would like to buy.
CD PRICE £15.00
MP3 DOWNLOAD PRICE £12.00