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Up to 1 in 5 people in the UK suffer from Irritable Bowel Syndrome ("IBS") at some stage in their life and symptoms can range in severity from mild and occasional, to pain and
discomfort for long periods of time. A wide range of symptoms can also be experienced.
IBS is often caused or aggravated by stress or emotional upset. This is because the bowel is controlled in part by the autonomic nervous system and as a result of this the colon may contract too much or too little or absorb too much or too little water resulting in constipation or diarrhoea. Hypnotherapy is an excellent way to treat IBS as it can easily help you to become calmer and more relaxed, which in turn eases the symptoms. Visualisation techniques are used together with powerful suggestions to help your bowel and colon work more efficiently for you. Self-hypnosis is also taught to help you maintain your relaxation. Research has shown that hypnotherapy produces long term positive results with symptoms being reduced by up to 80%. Jo has undertaking specialist training in gut related hypnotherapy which assists her in structuring the most suitable therapy plan for each person individually. It is important that you have had your medical condition confirmed by your GP before contacting us for help in relieving your symptoms. We also now stock probiotic food supplement for sale in our online store, known for its uses in helping to calm the digestive system for IBS suffers. Click here to find out more information. Why not check out our testimonials page by clicking here to see what past clients have said about our IBS relief sessions.
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